For best results, mix (1) scoop of Ration with 4-6 ounces of your favorite beverage post workout or anytime throughout the day that you need an additional protein snack. For individuals under 200 lbs., use (1) scoop per serving; for individuals over 200 lbs., use (2) scoops per serving.
KEEP OUT OF THE REACH OF CHILDREN. This product is intended to be consumed by healthy adults 18 years of age or older. Before using this product, seek advice from the pharmacist or physician. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking MAO Inhibitor or any other medication or supplements. Do not use if you are pregnant or nursing, prone to dehydration or exposed to excessive heat. Discontinue use and consult your healthcare professional.